It was my privilege to be interviewed recently by Jessica Sennett at Cheese Grotto while I was at the International Association of Culinary Professionals (IACP) in New York City. Here’s a link to the article, enjoy!
healthy cheese
All About Vitamin K2
THREE CATEGORIES OF VITAMIN K Vitamin K1 Vitamin K2 Vitamin K3 (menadione) This is a synthetic form of vitamin K that is not recommended. (WARNING: Don’t take a Vitamin K supplements without your physician’s approval if you are taking an oral anticoagulant such as Coumadin and Warfarin.) Vitamin K1 (phylloquinone) This type of vitamin K is important […]
Why Healthy Cheese? Type 2 Diabetes and Whole Fat Dairy
THE PROBLEM: As of July, 2017, more than 100 million U.S. adults are now living with diabetes or prediabetes, according to a new report released today by the Centers for Disease Control and Prevention (CDC). The report finds that as of 2015, 30.3 million Americans – 9.4 percent of the U.S. population –have diabetes. Another 84.1 million […]