Hello! I’m Babs Hogan, I’ve spent my life working on supporting health with the individuals and families I work with. A health professional with decades of experience, for many years I was anti-fat in the diet, including cheese. However, as science and resources have updated and changed, a few years ago, I learned that I don’t have to eat non-fat cheese *gag* anymore. Why would I when full fat cheeses, like the ones below, are not only healthy for you, but provide support for your body to remain healthy?
These days I eat full-fat cheese daily without guilt! Look at this photo…see that Texas-size smile? Why cheese? Cheese is my chosen vehicle to drive you down the path to prevent disease(s), or at least, alleviate some of your suffering related to your condition(s). You’re going to learn why and how high-quality cheese is healthy from reading the content on this site.
RESUME: Health Coach, Writer, & Health Educator
BARBARA HOGAN, M.ED. (Babs Hogan)
Certified Exercise Physiologist: American College of Sports Medicine (current)
Behavior Change Specialist: American Council on Exercise (in training, as of 8-14-2018)
Certified Wellcoach: Wellcoaches, Inc., 2008-2013
University of North Texas School of Public Health: 5 doctoral-level courses completed
Master’s Degree: UT@ Tyler, Health and Kinesiology
Bachelor’s Degree: Texas A&M University, Health Education / Kinesiology
1998 NATIONAL EXAM WRITER – American Council on Exercise, San Diego, CA
Assisted in writing the first “Advanced Clinical Exercise Specialist Exam”
Public Speaker and Health Educator
Private Health Coach and Personal Trainer (25 years)
Exercise Physiologist: Cardiac Rehabilitation
Adjunct Faculty: Tarrant County College and Kilgore College
Research Assistant at UNTHSC School of UNTHSC Public Health in Fort Worth, Texas
Fitness: Former owner of Personal Training Center
Writing book on the health benefits of high-quality cheese
Producing & Creating video interviews called Cheese Hangouts
The American College of Sports Medicine: 2006
• Metabolic Syndrome: Fast Track to the End of the Road
• Are Your Clients Overtraining?
Ironman Magazine: 2008 Cover Article. https://www.ironmanmagazine.com/cory-at-50/
• Cory at 50
Book: 2012. Title: Strong Choices, Strong Families: Parent’s Guide to Preventing Obesity
• How Many Hours of Exercise Do I Need to Burn Fat?
• When Can I See a Change from Lifting Weights?
Planet Muscle Magazine: “Best Writer” by Jeff Everson, Editor. 2008
American Heart Association: Numerous awards while serving 11 years on Gregg County
Board of Directors & past president
Texas A&M University: “COLLEGE ALL-AMERICAN” Swimmer
https://www.facebook.com/healthycheeselady (cheese blog)