Hello! I’m Babs Hogan, I’ve spent my life working on supporting health with the individuals and families I work with. A health professional with decades of experience, for many years I was anti-fat in the diet, including cheese. However, as science and resources have updated and changed, a few years ago, I learned that I don’t have to eat non-fat cheese *gag* anymore. Why would I when full fat cheeses, like the ones below, are not only healthy for you, but provide support for your body to remain healthy?
These days I eat full-fat cheese daily without guilt! Look at this photo…see that Texas-size smile? Why cheese? Cheese is my chosen vehicle to drive you down the path to prevent disease(s), or at least, alleviate some of your suffering related to your condition(s). You’re going to learn why and how high-quality cheese is healthy from reading the content on this site.