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Babs Hogan, M.Ed.

Healthy Cheese Lady | Health Educator | Health Writer

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What is Cheese?

Babs Hogan

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Cheese is a dairy product derived from milk that is produced in a wide range of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. During production, the milk is usually acidified, and adding the enzyme rennet causes coagulation. The solids are separated and pressed into final form. Some cheeses have molds on the rind, the outer layer, or throughout. Most cheeses melt at cooking temperature.

Hundreds of types of cheese from various countries are produced. Their styles, textures and flavors depend on the origin of the milk (including the animal’s diet), whether they have been pasteurized, the butterfat content, the bacteria and mold, the processing, and aging. Herbs, spices, or wood smoke may be used as flavoring agents. The yellow to red color of many cheeses, such as Red Leicester, is produced by adding annatto.

Filed Under: Healthy Cheese

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I'm on a mission to write, speak, and educate individuals and groups about the potential health benefits of high-quality cheese. Read More…

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Recent Posts

Babs Hogan’s Interview with Veronica Baetje

Babs Hogan’s Interview with Veronica Baetje

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Babs Hogan’s Interview with Tom Chatfield

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Babs Hogan’s Interview with Erika Kubick

Babs Hogan’s Cheese Hangouts Interviews at ACS, 2018

Babs Hogan’s Cheese Hangouts Interviews at ACS, 2018

Babs Hogan’s Cheese Hangouts on YouTube

Babs Hogan’s Cheese Hangouts on YouTube

Texas Cheese Tour

Texas Cheese Tour

Read the recent feature in Cheese Grotto

Read the recent feature in Cheese Grotto

Strong Choices, Strong Families Book

Strong Choices, Strong Families Book

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